T'ai Chi Chih Joy Through Movement® Discipline Intermediate at Tatum Park (6 Sessions: 2/26-4/1/24)

Mondays - 2/26/2024 - 4/1/2024

10:00 AM - 11:20 AM

 

T'ai Chi Chih consists of 19 relaxing meditative movements and one pose solidly based on long-existing Asian principles of Chi cultivation. This enjoyable, easy-to-learn evidence-based and unique practice is user-friendly for Western culture. The movements are active balance and circulate the vital life force energy. Regular practice can result in significant favorable effects on stress, body function, balance, ease of movement, mind clarity and general health. Instructed by 10+ year International Teacher Trainer Daniel Pienciak

A more in-depth study of the movements and principles and includes all 19 movements. For students who have taken Beginner level at least once.

To register or for more information, please visit the website provided and enter the following PROGRAM CODE:

A0941X


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