Note: This event description is sourced from the organizer’s website and may be subject to changes.
4 Sessions
1/8/2025 - 1/29/2025
T'ai Chi Chih consists of 19 relaxing meditative movements and one pose, which are solidly based on long-existing Asian principles of Chi cultivation. This enjoyable and easy-to-learn, evidence-based, and unique practice is user-friendly for Western culture. The movements are active, balanced and circulate the vital life force energy so that regular practice can result in significantly favorable effects on stress, body function, balance and ease of movement, mind clarity and general health.
For more information, please visit the website provided and enter the following PROGRAM CODE:AA851X
DISCLAIMERThe information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.SOURCE(S)