February 27, 2024
Enjoy a Gentle Yoga and Meditation the 4th Tuesday of each month led by accredited teacher Cathy Frank.
Join us for a gentle, accessible yoga class that ends in a guided meditation practice to bring about a more healthy, relaxed state of body and mind. Both the yoga class and meditation can be done on a mat or with a chair. Please bring a non-slip yoga mat either way. Also, bring a blanket or cushion to sit on and any props you like to use. Any level welcome, ages 12 and up.
To register and for more information, please visit the website provided.
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DISCLAIMER
The information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.
SOURCE(S)
https://abbottmarshlands.org/event/gentle-yoga-and-marsh-meditation-8/