Dance Tone Stretch at Dorbrook Recreation Area (Colts Neck, NJ) | 6 Sessions: 1/27/2025 - 3/10/2025

Dorbrook Recreation Area
Colts Neck, NJ 07722
United States


Event Dates and Times
Monday January 27, 2025
5:00 PM
Description
Note: This event description is sourced from the organizer’s website and may be subject to changes.
 
6 Sessions
1/27/2025 - 3/10/2025

This 1 hour class is a fun mix of cardio dance, light toning, and a stretching session. Each class will open with a fun and easy 5 song cardio dance fitness routine, using pop Latin, and World music. Then we will use light weights, bands, and body weight exercises to do a toning routine. Each class will end with an over all body stretch. Participants should wear comfortable exercise clothes and sneakers.
 
For more information, please visit the website provided and enter the following PROGRAM CODE:

X7151X


DISCLAIMER
The information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.

SOURCE(S)
 
View Count 17