Note: This event description is sourced from the organizer’s website and may be subject to changes.
This class uses ballet and dance inspired movements to provide benefits in strength, balance, coordination, cardiovascular endurance and overall physique without the use of large weights or high-impact activity. Barre Connect combines the elements of barre training with targeted resistance, dance, yoga, and cardiovascular bursts to provide a fun and dynamic workout.
Please wear sneakers and bring water, no experience is necessary in any fitness/dance format.
For more information, please visit the website provided and enter the following PROGRAM CODE:X9151X
DISCLAIMERThe information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.SOURCE(S)