Note: This event description is sourced from the organizer’s website and may be subject to changes.
6 Sessions
1/3/2025 - 2/7/2025
This class uses ballet and dance inspired movements to provide benefits in strength, balance, coordination, cardiovascular endurance and overall physique without the use of large weights or high-impact activity. Barre Connect combines the elements of barre training with targeted resistance, dance, yoga, and cardiovascular bursts to provide a fun and dynamic workout.
Please wear sneakers and bring water, no experience is necessary in any fitness/dance format.
For more information, please visit the website provided and enter the following PROGRAM CODE:X9051X
DISCLAIMERThe information on this site may contain errors and omissions and may not be current. Always confirm event details, dates, and times with the event venue / organizer before making plans.SOURCE(S)